I’m Tired includes five bedtime presets — Quiet Mind, Safe Rest, Breath Drift, Deep Sinking, and Body Release — each starting in Standard length. You can also choose Short or Extended if you want a different runway into sleep.
Try a preset
Alexa, ask I’m Tired to browse presetsOne question: What should I’m Tired feel better at?
Just say: Alexa, I’m Tired
Browse presets, then say next preset, previous preset, or use this preset
Say play again or replay last
Keep the opening gentle for someone nearby
New here? Start with a preset. It stays simple.
You can browse presets, use this preset, play again, replay last, or turn on Partner Mode.
A 60-second overview.