When you are ready for bed, just say: Alexa, I’m Tired.
I’m Tired is the fuller bedtime member of the Somna family. Presets are the easiest way to use it, replay is available when you want the same script again, and Partner Mode can keep the opening gentler for someone nearby.
If you are new, keep it simple:
If you are not sure where to start, begin with safe standard.
When you are ready for sleep, say:
Alexa, I’m Tired (if the response is unexpected, go to All Commands for additional options.)Somna uses your saved preset or settings automatically. There is no menu and nothing to choose in the moment.
Presets are the main way to use I’m Tired. They combine a focus and a length, so you can choose the feel of the bedtime script without managing separate settings.
Quiet Short
A brief version for quieting the mind without adding much to think about.
Uses: quiet · short · default
Alexa, ask I’m Tired to switch to preset quiet shortQuiet Standard
A fuller quieting script for thoughts that are still moving.
Uses: quiet · standard · default
Alexa, ask I’m Tired to switch to preset quiet standardSafe Standard
A steady bedtime default focused on safety, permission, and letting go.
Uses: safe · standard · default
Alexa, ask I’m Tired to switch to preset safe standardBreath Extended
A longer breath-and-drift version for settling gradually.
Uses: breath · extended · default
Alexa, ask I’m Tired to switch to preset breath extendedSinking Short
A short, body-heavy version for letting the bed do the holding.
Uses: sinking · short · default
Alexa, ask I’m Tired to switch to preset sinking shortProgressive Standard
A body-relaxation version that moves gently through the body.
Uses: progressive · standard · default
Alexa, ask I’m Tired to switch to preset progressive standardYou do not need to remember every preset name. You can browse them.
Alexa, ask I’m Tired to browse presets Alexa, ask I’m Tired for the next preset Alexa, ask I’m Tired for the previous presetWhen the current preset feels right, say:
Alexa, ask I’m Tired to use this presetOr choose one directly:
Alexa, ask I’m Tired to switch to preset safe standardIf you want the same bedtime script again, use replay language.
Alexa, ask I’m Tired to play again Alexa, ask I’m Tired to replay last Alexa, ask I’m Tired to repeatPlay again uses your current saved preset or settings. Replay last repeats the last response when available.
If someone is nearby, Partner Mode adds a very short opening before the main script so the experience feels gentler in a shared bed.
It does not change the main preset. It only adds a brief preface before the bedtime script begins.
Alexa, ask I’m Tired to turn on Partner Mode Alexa, ask I’m Tired to turn off Partner Mode Alexa, ask I’m Tired is Partner Mode onIf you want to hear what is currently selected, say:
Alexa, ask I’m Tired what are my current settingsIf you want to hear your current preset, say:
Alexa, ask I’m Tired what preset am I usingMost people can stay with presets. Settings are there only if you want them.
Length changes how much is said.
I’m Tired currently uses the default bedtime style.
Focus changes the kind of bedtime support you hear.
I’m Tired uses the same Somna family command style as the other “I’m ...” skills: browse presets, use this preset, choose a preset directly, play again, replay last, turn on Partner Mode, or check settings.
FYI: You can also change Alexa’s voice in your device settings by saying, "Alexa, change your voice."