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Somna All Commands

This page lists the available command patterns for I’m Anxious. You only need a few of these—use what feels simplest.

Launch

Each Alexa model can respond differently to "I’m Anxious" (3rd Generation Dots work everytime).
If it doesn't respond as expected, try any of the following (one of these will work):

Alexa, open I’m Anxious or open I'm Anxious Skill Alexa, launch I’m Anxious Alexa, start I’m Anxious

Replay

Alexa, ask I’m Anxious to play again Alexa, ask I’m Anxious to replay that Alexa, ask I’m Anxious to repeat that Alexa, ask I’m Anxious to play that again Alexa, ask I’m Anxious to replay last track

Browse presets

Alexa, ask I’m Anxious to browse presets Alexa, ask I’m Anxious to show presets Alexa, ask I’m Anxious what presets are there Alexa, ask I’m Anxious what presets do you have Alexa, ask I’m Anxious to list presets Alexa, ask I’m Anxious for the next preset Alexa, ask I’m Anxious to show the next preset Alexa, ask I’m Anxious to go to the next preset Alexa, ask I’m Anxious for the previous preset Alexa, ask I’m Anxious to go back a preset Alexa, ask I’m Anxious to show the previous preset

Presets

Alexa, ask I’m Anxious to switch to preset quiet reset Alexa, ask I’m Anxious to switch to preset body settle Alexa, ask I’m Anxious to switch to preset soft landing Alexa, ask I’m Anxious to switch to preset steady return Alexa, ask I’m Anxious to switch to preset ease down Alexa, ask I’m Anxious to use preset quiet reset Alexa, ask I’m Anxious to use preset body settle Alexa, ask I’m Anxious to use preset soft landing Alexa, ask I’m Anxious to use preset steady return Alexa, ask I’m Anxious to use preset ease down Alexa, ask I’m Anxious to activate preset quiet reset Alexa, ask I’m Anxious to activate preset body settle Alexa, ask I’m Anxious to activate preset soft landing Alexa, ask I’m Anxious to activate preset steady return Alexa, ask I’m Anxious to activate preset ease down Alexa, ask I’m Anxious to set preset to quiet reset Alexa, ask I’m Anxious to set preset to body settle Alexa, ask I’m Anxious to set preset to soft landing Alexa, ask I’m Anxious to set preset to steady return Alexa, ask I’m Anxious to set preset to ease down

Get preset

Alexa, ask I’m Anxious what preset am I using Alexa, ask I’m Anxious which preset am I using Alexa, ask I’m Anxious what is my preset Alexa, ask I’m Anxious what is my current preset Alexa, ask I’m Anxious to tell me my preset

Partner Mode

Alexa, ask I’m Anxious to turn on Partner Mode Alexa, ask I’m Anxious to turn off Partner Mode Alexa, ask I’m Anxious to set Partner Mode on Alexa, ask I’m Anxious to set Partner Mode off Alexa, ask I’m Anxious to enable Partner Mode Alexa, ask I’m Anxious to disable Partner Mode Alexa, ask I’m Anxious to turn on shared space mode Alexa, ask I’m Anxious to turn off shared space mode Alexa, ask I’m Anxious to set shared space mode on Alexa, ask I’m Anxious to set shared space mode off Alexa, ask I’m Anxious is Partner Mode on Alexa, ask I’m Anxious what is my Partner Mode Alexa, ask I’m Anxious is shared space mode on Alexa, ask I’m Anxious what is shared space mode

Settings

Alexa, ask I’m Anxious what are my settings Alexa, ask I’m Anxious what are my current settings Alexa, ask I’m Anxious tell me my settings Alexa, ask I’m Anxious tell me my current settings Alexa, ask I’m Anxious what is my setup Alexa, ask I’m Anxious what is my current setup

Length

Alexa, ask I’m Anxious what is my length Alexa, ask I’m Anxious what’s my length Alexa, ask I’m Anxious current length Alexa, ask I’m Anxious tell me my length Alexa, ask I’m Anxious to set length to short Alexa, ask I’m Anxious to set length to standard Alexa, ask I’m Anxious to change length to short Alexa, ask I’m Anxious to change length to standard Alexa, ask I’m Anxious to use length short Alexa, ask I’m Anxious to use length standard Alexa, ask I’m Anxious to make my length short Alexa, ask I’m Anxious to make my length standard

Style

Alexa, ask I’m Anxious what is my style Alexa, ask I’m Anxious what’s my style Alexa, ask I’m Anxious current style Alexa, ask I’m Anxious tell me my style Alexa, ask I’m Anxious to set style to soft Alexa, ask I’m Anxious to set style to grounding Alexa, ask I’m Anxious to set style to quiet Alexa, ask I’m Anxious to change style to soft Alexa, ask I’m Anxious to change style to grounding Alexa, ask I’m Anxious to change style to quiet Alexa, ask I’m Anxious to use style soft Alexa, ask I’m Anxious to use style grounding Alexa, ask I’m Anxious to use style quiet Alexa, ask I’m Anxious to make my style soft Alexa, ask I’m Anxious to make my style grounding Alexa, ask I’m Anxious to make my style quiet

Focus

Alexa, ask I’m Anxious what is my focus Alexa, ask I’m Anxious current focus Alexa, ask I’m Anxious tell me my focus Alexa, ask I’m Anxious to set focus to body calm Alexa, ask I’m Anxious to set focus to quiet mind Alexa, ask I’m Anxious to set focus to safe moment Alexa, ask I’m Anxious to set focus to safe in this moment Alexa, ask I’m Anxious to set focus to release pressure Alexa, ask I’m Anxious to set focus to steady again Alexa, ask I’m Anxious to change focus to body calm Alexa, ask I’m Anxious to change focus to quiet mind Alexa, ask I’m Anxious to change focus to safe moment Alexa, ask I’m Anxious to change focus to release pressure Alexa, ask I’m Anxious to change focus to steady again

Most people only need launch, presets, replay, and Partner Mode. Everything else is optional.