I’m Hurting includes three support presets — Soft Ease, Steady Ease, and Deep Ease — for a brief pause, a calmer settling, or a longer space when the body needs more room.
A little softness around pain.
No fixing. No pushing. Just a quiet way to let the moment become a little less tight when the body hurts.
- Not medical care.
- Nothing to figure out.
- Soft Ease, Steady Ease, and Deep Ease presets.
- Optional Partner Mode for someone nearby.
If pain is sudden, severe, unusual, or you feel unsafe, seek medical help. Somna is only a quiet support for the moment.
One question: What should I’m Hurting feel better at?
When you’re hurting
Alexa, I’m HurtingPresets
Browse presets, then say next preset, previous preset, or use this presetReplay
Say play again or replay lastPartner Mode
Keep the opening soft and low for someone nearbyNew here? Start with browse presets. It stays simple.
Part of the Somna family. You can browse presets, use this preset, play again, replay last, or turn on Partner Mode.
Video guide
A 60-second overview.